Introverts and Hygge

How to Embrace Hygge in Everyday Life

Hygge is a Danish concept describing a way of life focused on coziness and comfort-ability that generally produces feelings of contentment and well-being. Often, a lot of introverts are drawn to Hygge and strive to incorporate it into their lives more. 

• Examples of Hygge include: candles, blankets, coffee/tea, comfort food, cuddling, warmth, more intimate atmospheres/environments, etc. 

  • It’s something that feels familiar and special

• Hygge is not: scrolling mindlessly on your phone all day, isolating yourself from others, staying inside/avoiding the outdoors

It’s the perfect time to begin embracing a Hygge lifestyle now with the changing of seasons and cooler weather. Allow yourself to indulge a little and find small ways to bring extra joy to your days! I’d love to see the ways you do this in your own life and chat more about it - let’s connect on social media!