Let me start by saying that the world is a noisy place for introverts. Between work and life, we are so often “talked out” at the end of the day. We crave precious silence and it is so easy to retreat into our bubbles, alone, without friends and family. People might think we are a little too reserved, too quiet, homebodies, and maybe even non-memorable. But that doesn’t mean our presence doesn’t contribute to the world. It just maybe means that we aren’t as flashy as extroverted people.
Guess what? That’s OK.
Read More
You all know how much I love my routines and night time is no exception to that. So, Dear Introverts and Listeners, let’s talk about good nighttime habits to implement into your 24-hour routine. Here are my top six tips:
Read More
Fact of life: some people are morning people, and some are not. I don’t know about you, but if I don’t get enough sleep, it completely throws off my whole entire day! I didn’t always enjoy the power of a good morning routine, but after some practice, I really got the flow down to a science.
Read More