It’s a minefield out there with emotions. Trying to handle them and make sure we process and express them right. But then having them out in the world is a whole nother problem. Even with the people who love and care about us can have problems figuring it out. Let alone some who are in need of more healing. But there are steps you can do to be better at expressing your emotions so others can understand.
Read MoreWe’ve all been told at one point or another that girls shouldn’t get angry or be irritated. We’re told that the other person wasn’t trying to be mean, or that people came to see us and we should be happy about it. That always made me want to scream when I was younger! I don’t understand why people want to control others’ emotions. Why is it “bad” to feel any other emotions that isn’t happy? I’m tired of the “everything needs to be good, we can’t have anything bad” ideal. We should be able to feel however we feel.
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