There are too many of us who believe that we are not enough. It could be from things we were told, what we heard in passing, society’s influence, or just things about us in general. It wouldn’t be right for me to talk about creating boundaries, being authentic, and bettering your life on the inside, if I didn’t talk about how to work on the foundation. Without feeling like you’re enough, or having a sense of self-worth, the rest of it doesn’t make a big difference.

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