We all have varying degrees of boundaries, what we will and won’t accept.

 

Our boundaries are commonly found in our routines. We have a consistent pattern for times when we wake up and go to bed. We understand what days we need to work and others that are free.

 

While those boundaries are ingrained in us, we often forget to lay the same groundwork for setting boundaries with people in our lives. And sometimes we have to adopt stronger boundaries for certain people.

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