Posts tagged wellness
How Creativity and Wellness Overlap: Interview With Rebecca Hass

Rebecca is a fellow multi-passionate podcaster and creative wellness coach. She helps people have a balance of wellness and creativity to fight burnout. Because there is too much culture out there where we brag about how busy we are and how little sleep we get. And we need to change that.

For most people, creativity is not the first thing they think of when they think about self-care. But it can be one of your creative hobbies that give you the time and space to rest, and allow the space to work things out. And some of your wellness can be taking away the things that do not bring you joy and can be taken away to give space for other things that are important.

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