Putting your attention on something - direct attention / hard fascination - requires effort. Soft fascination requires little effort but also leaves mental space for reflection. More things can take more effort to do as an introvert and we need to figure out which of these it is to fully be able to recharge.
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People get so worried and scare about missing out on things that they don’t really have a direction. There is a time and place to put limits on things. Its the same with setting up boundaries. Its gives you direction and space to really work on things. Having limits on some of the things in your life will actually open up your life.
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A lot of cultures try to keep thing the same. Nothing wrong with trying to make things easier but it doesn’t work well for everyone. It has already been shown in schools that many kids do not learn well in the same environments. So we also do not work our best this way also
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Trying to level up your life takes being a little uncomfortable sometimes. Trying new things means not being good at the beginning and people knowing that you are new. But it doesn’t always have to be hard and painful. There are easy ways to make it fun sometimes because there is less pressure.
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We all have an online life. Pieces of ourselves we share with the world or just a select few. But you should clean it up. On how to you want to be perceived but also what you want to see while you are online.
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Social habits are things that we do automatically when we are out with people. For the most part, we are trained by adults to do these things. In America, we shake hands when meeting people while in Asia the bow. It’s the little things. For introverts, it can be hard to do some of what society deems “acceptable behavior”
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