Episode 3 Be a Beginner. With the winter season here and the next year, its time to be reflective on what you did this year and dream about what you want for the next.
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Episode 2 of Kicking and Screaming about knowing you personality. Also up on iTunes
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First episode of the podcast
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I can’t believe its already August. This summer has flown by. But in a good way. It means I’ve been following my dreams to live more openly and add some adventure. Lots of meet-ups with creatives, aerial training, and organizing our new home.
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We all have varying degrees of boundaries, what we will and won’t accept.
Our boundaries are commonly found in our routines. We have a consistent pattern for times when we wake up and go to bed. We understand what days we need to work and others that are free.
While those boundaries are ingrained in us, we often forget to lay the same groundwork for setting boundaries with people in our lives. And sometimes we have to adopt stronger boundaries for certain people.
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No one wants to be a Debbie-downer, the “no” person in the group.
We all love to hear and say yes. Yes usually means more opportunity, adventure, and fun. When you say yes, other people are happier too.
Most of us have a hard time saying no. Whether you find yourself in the people pleasing camp or the word alone is enough to stress you out, you’re not alone.
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