Blog — Courageous Creativity

Getting Into Sex and Intimacy Coaching: Interview with Gretchen part 1

Getting into the sex and intimacy work is not really something anyone would think would get into, let alone an introvert. Yes, we can get into details and deep discussions easily, but these are topics are not ones most people feel comfortable talking about. The energy to take it on is what is most important to getting into any work.

Gretchen Shanks (she/her) is a Seattle-based sex and dating coach certified in the Somatica Method, an experiential and relational approach to coaching grounded in the body

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Extrovert Expectations part 2

In America, being an extrovert is the preferred personality. They are rewarded more for “speaking up” and are perceived to be more confident. Whether or not that’s true is not the point here. For us introverts, we’re never going to fit into that mold. and we do not have to live life trying to. And those expectations actually hurt us because they are rarely true. Here are a few more expectations I’ve found that don’t actually work.

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How We Can Push Our Limits

I’m all for accepting ourselves, but there is a line where you should try to push for more. Push to be better and have a better life. If you do not like where you are then something has to change. There are some quick steps to get you started down this road. Just so you can work on it slowly, day by day.

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How to handle dating

Dating is not easy under the best of circumstances. For those of us who don’t really want to go out a meet new people…is challenging. And will all the advice out there it can get more confusing. Here are my 2 tips of what not to do and 2 of what to do.

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Easier Introvert Self-Care

There are so many more ways to take care of yourself. But for some people, it’s not easy to do so. Life can get in the way, with actual people doing it purposefully. There are certain things you can do to make it easier, from your mindset to setting up at home.

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Creating Events for Introverts Too: Interview with Lara

There are times that us introverts have to or even want to go to events like conferences or workshops. We can even enjoy them too. But there are ways that you can run them to make them more introvert-friendly. it’s not even a big thing, just some small tweaks here and there. Just to make it so everyone can get what they want out of it and not feel overwhelmed.

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